HOW it WORKS

01

SCHEDULE YOUR first SESSION

First, we’ll book your initial session. You can either request a specific therapist or we’ll pair you with one of our team members based on your unique needs.

02

ATTEND first SESSION

Your first session will likely resemble an interview where your therapist asks questions aimed at gathering a detailed background, family history, your subjective world view, and an understanding of the events and emotions that led you to seek counseling. We’ll create a plan and schedule for treatment.

03

CONTINUED SESSIONS

Generally meeting weekly, your therapist will work with you to overcome inner pain and obstacles and, with a decidedly goal and action-oriented approach, the two of you will take the steps necessary to create a more fulfilling and confident life.