Top-Rated PTSD & Trauma Therapy Dallas, TX
Evidence-based trauma therapy in Dallas, focusing on mind-body healing for lasting change.
Recognized as One of the Best Therapy and Counseling Centers in Dallas - Fort Worth
Top 10 Mental Health & Counseling in Dallas
Top 16 Life Coaches in Dallas
Top 3 Marriage Counselors in Dallas (Angela Taylor)
Post Traumatic Stress Disorder can be terrifying and make you feel like you will never be yourself again.
People experiencing this often feel hopeless and worry they will never know happiness or fulfillment like they once knew before the event. Those who suffer from PTSD often experience high anxiety and depression. Suicidal ideation is also common among those dealing and working through this issue.
Your world feels significantly altered, and you’re worried it will never return again.
There is hope. You can break free from these memories and be happy again. After what you have seen and/or experienced, it is normal to feel that the world is a dark place. But, there is light at the end of the tunnel. These memories do not have to hold you captive forever, and you can and will feel happy again.
PTSD (Post Traumatic Stress Disorder) is an anxiety disorder that results from a traumatic event.
With PTSD, one feels their well-being (physically, mentally, and/or emotionally) is threatened. Post Traumatic Stress Disorder is often seen in those who have been in combat or war, sexually assaulted or raped, abused, involved in a natural disaster, a survivor of terrorism, or a number of other terrifying events.
Are you experiencing any of the following PTSD symptoms?
Flashbacks
Nightmares
Repeated upsetting memories
Intense reactions to situations that remind you of the event
Avoiding people or places
Feeling detached or numb
Feeling less like yourself (mood, interests, etc.)
Easily startled
Difficulty concentrating
Sleep disturbance
Feeling unusually angry or agitated
Faintness or dizziness
Reclaim your life with specialized trauma therapy
At Noyau Wellness Centers, we offer a range of evidence-based trauma therapies tailored to your unique needs. Our experienced therapists will work collaboratively with you to develop a personalized treatment plan that fosters healing and resilience.
Therapy | Description |
---|---|
Eye Movement Desensitization and Reprocessing (EMDR) | This therapy helps you process traumatic memories in a safe and controlled environment. |
Cognitive Behavioral Therapy (CBT) | CBT helps you identify and change negative thought patterns that contribute to trauma symptoms. |
Dialectical Behavior Therapy (DBT) | DBT equips you with coping skills to manage difficult emotions and improve relationships. |
Cognitive Processing Therapy (CPT) | CPT helps you understand and challenge negative thoughts and beliefs related to trauma. |
The trauma therapy process
Our trauma therapy process typically involves the following steps:
-
We will work with you to understand your unique experiences and develop a personalized treatment plan.
-
We will provide you with information about trauma and its effects.
-
We will teach you coping skills to manage symptoms and improve your emotional well-being.
-
We will use evidence-based techniques to help you process traumatic memories and emotions.
-
We will help you integrate your experiences into your life story and move forward with confidence.
Benefits of trauma therapy:
Trauma therapy can help you achieve significant improvements in your life, including:
Reduced anxiety and depression
Improved emotional regulation
Enhanced self-esteem and confidence
Stronger relationships
Increased sense of well-being and peace
8 Highly Recommended PTSD & Trauma Therapists in Dalla
FAQs about PTSD & trauma therapy
-
Therapy is a general term for a process of treating mental health conditions, emotional difficulties, or behavioral issues through talking with a trained professional. It can address a wide range of challenges, such as anxiety, depression, relationship issues, or life transitions.
Trauma therapy is a specific type of therapy that focuses on healing from the effects of traumatic experiences. It addresses the emotional and psychological impact of trauma, helping individuals to process their experiences, develop coping mechanisms, and rebuild their lives.
While all trauma therapy is therapy, not all therapy is trauma therapy. Trauma therapy provides specialized techniques and approaches to address the unique challenges faced by individuals who have experienced trauma.
-
Noyau’s Post Traumatic Stress Disorder therapists specialize in what you are going through and want to help you remember and reclaim who you were before you experienced the life-altering event. We want to help you take back your life and experience happiness again.
We know that it feels impossible to fathom right now, but you will get there. We want to help you redefine your life and move forward.
We will work with you to develop new lifestyle changes, habits, thought processes and beliefs to nurture yourself and rediscover who you are and how you would like to change and grow. PTSD does not define who you are. You do.
-
It's completely understandable to question whether or not you've experienced trauma. Everyone's experience is unique, and what might be considered traumatic for one person may not be for another.
Here are some examples of traumatic events:
Physical or sexual assault
Childhood trauma, including abuse or neglect
Natural disasters
Serious accidents
Military combat or exposure to violence
Loss of a loved one
Medical trauma
Witnessing violence
A therapist can help you explore your experiences and determine if trauma may be affecting your life. The therapeutic process can help you gain a deeper understanding of what you've been through and how you can move forward.
Even if you don't have trauma and PTSD, therapy can offer a safe and nurturing space for you to explore your feelings, build healthy relationships, and reach your goals.
-
Yes, family and friends who love and cherish those with PTSD can also positively benefit from therapy. We know you want to be available and help the one you love, but often you are at a loss as to what to do or how to help. We also know it is easy to experience second-hand PTSD when you are close with the person experiencing this.
Being a support system can be taxing, and therapy can help you not only take care of your loved one but you as well.
PTSD does not have to be a lifetime sentence; you can heal and we can work through this together.
Book a PTSD therapy session in Dallas, Fort Worth, or online.
You may also call us to schedule a PTSD counseling session.
Dallas Noyau Wellness Center: 214-706-0619
Fort Worth Noyau Wellness Center: 682-385-9540